New

Introducing Dhritam.

Your body has been trying to tell you something.

Your body has been trying
to tell you something.

Your heart shows stress 8 minutes before your mind does. Now there's a garment that listens.

Your heart shows stress 8 minutes before your mind does. Now there's a garment that listens.

Icon
Icon

See How It Works

See How It Works

Icon

See How It Works

Icon

See How It Works

Vector
Vector
Vector
Vector
Vector
Vector
Vector
Vector

Monitor your

Monitor your

stress

stress

daily

daily

About Image
About Image
About Image
About Image
About Image
About Image
About Image
About Image

with

with

Dhritam

Dhritam

and

and

get

get

the

the

insights

insights

before

before

it

it

is

is

Vector

too

too

late

late

Used by people to improve brain and heart health.

#Professionals

#Busy parents

#Students

#Patients

Vector
  • Icon

    Focus

  • BG Image
  • Icon

    Relax

  • BG Image
  • Icon

    Focus session

  • BG Image
  • Icon

    Stretch for 5 minutes

  • Thumbnail
  • Icon

    Expert Session

  • BG Image
  • Icon

    Meditate

  • BG Image
  • Icon

    Track Signals

  • BG Image
  • Icon

    Music & Gaming

  • BG Image
Star

4.7 rating (based on 125 reviews)

Monitor your stress with a system that fits into real life. Passive tracking, continuous data, and gentle insights help you protect your peace before you burn out.

Cloud
Cloud
Cloud

Our Ecosystem

Two flagship devices. One unified truth.

Dhritam bridges physical comfort with medical-grade data accuracy. No compromises. No wrist-based estimates. Just continuous insight into your body.

The AGNA

A premium frontal EEG headband that reads real-time brainwave states and uses active BCI games to regulate cognitive arousal.

Vector
  • Icon

    EEG

  • Icon

    Neuro-Tracking

  • Icon

    Binaural

  • Icon

    Rest Day Credit

  • Icon

    Pause Streak Option

  • Icon

    EEG

  • Icon

    Neuro-Tracking

  • Icon

    Binaural

  • Icon

    Rest Day Credit

  • Icon

    Pause Streak Option

The Kavach X

An invisible inner garment providing continuous, medical-grade 500Hz ECG tracking to detect cardiac stress patterns passively all day


BG Image

The Dhritam App

See all your health insights coming from Kavach X and Agna

organised and Maintained

*The Ecosystem that is well Connected and easy to use

Vector
Vector
Vector
BG Image

Weekly reflection

A clear summary of your week that highlights what improved and what needs adjusting.

Your week at a glance

0%
0%
0%

HRV Recovery

0%
0%
0%

Baseline Stability

0%
0%
0%

Focus Depth

Streaks completed

12

3 streaks improved

Streaks completed

12

3 streaks improved

Focused sessions

07

Total time: 4h 20m

Focused sessions

07

Total time: 4h 20m

BG Image

Gentle reminders

Plain English notifications delivered by your personal AI before physical exhaustion sets in

Bell icon

8:30 PM • Evening Wind-Down

Take a 5-minute break

Your stress has been building for 22 minutes. Time for a focus session.

I'm on it

Later

  • Icon

    Stretch for 2 minutes

    A quick reset helps reduce stiffness.

  • Icon

    Review your next task

    Stay on track for the next hour.

  • Icon

    Take a 5-minute break

    Your focus session is almost done.

  • Icon

    Plan the next day

    A quick reset helps reduce stiffness.

  • Icon

    Evening reset

    Tidy up and prepare for tomorrow.

  • Icon

    Drink a glass of water

    You’re behind today’s hydration goal.

  • Icon

    Clear your desk

    Create a clean, distraction-free space.

  • Icon

    Silence notifications

    Protect your focus for what matters.

  • Icon

    Posture check

    Sit tall and realign your body.

  • Icon

    Stretch for 2 minutes

    A quick reset helps reduce stiffness.

  • Icon

    Review your next task

    Stay on track for the next hour.

  • Icon

    Take a 5-minute break

    Your focus session is almost done.

  • Icon

    Plan the next day

    A quick reset helps reduce stiffness.

  • Icon

    Evening reset

    Tidy up and prepare for tomorrow.

  • Icon

    Drink a glass of water

    You’re behind today’s hydration goal.

Fits every lifestyle

Adapted for the way you live and work

icon

Professionals

Icon

Students

Icon

Remote workers

Icon

Busy parents

For anyone handling long workdays, shifting priorities, and tight deadlines.

87%

stress reduction

BG Image
icon

Professionals

Icon

Students

Icon

Remote workers

Icon

Busy parents

For anyone handling long workdays, shifting priorities, and tight deadlines.

87%

stress reduction

BG Image

And for every kind of daily rhythm

#fitness enthusiasts

#creatives

#entrepreneurs

#freelancers

#new habit builders

#deep-work lovers

What users are achieving with Dhritam

Avatar
Avatar
Avatar
Avatar
Avatar
Avatar
+51
Star

Trusted worldwide

Trusted worldwide

  • Maya

    -

    Student

    Completed 21-day streak using Dhritam

    BG Image
  • Daniel gray

    -

    Founder

    87%

    Improved weekly consistency

    BG Image
  • Aaron Lee

    -

    Remote Engineer

    Stopped breaking habits on weekends after switching to Habitline

    BG Image
  • Priya

    -

    Busy Parent

    Logged 40 focus sessions this month with Routine Stacks

    BG Image
  • Leo

    -

    Creative Professional

    10 Days

    Hit goals

    BG Image
  • Ramya

    -

    Software Developer

    full of enery

    BG Image
  • Maya

    -

    Student

    Completed 21-day streak using Dhritam

    BG Image
  • Daniel gray

    -

    Founder

    87%

    Improved weekly consistency

    BG Image
  • Aaron Lee

    -

    Remote Engineer

    Stopped breaking habits on weekends after switching to Habitline

    BG Image
  • Priya

    -

    Busy Parent

    Logged 40 focus sessions this month with Routine Stacks

    BG Image
  • Leo

    -

    Creative Professional

    10 Days

    Hit goals

    BG Image
  • Ramya

    -

    Software Developer

    full of enery

    BG Image

Real minds, real transformation

Helping people understand
their mind better

31,000+

Check-ins logged last month

Check-ins logged last month

Cloud
Cloud
Cloud
02468
01357
%

Faster AI execution

02468
01357
%

Faster AI execution

01234
01346

Sessions completed on average

01234
01346

Sessions completed on average

00123
00112
+

Countries with active Dhritam users

00123
00112
+

Countries with active Dhritam users

Cognitive Intelligence

AI that maps your mental clarity

Dhritam running-logs your cognitive load through passive frontal EEG tracking. By matching live brainwave frequencies with gamified assessments, it serves micro-adjustments to protect your focus bandwidth

BG Image
Icon

Smart Tracking

Learns your body's natural daily patterns.

Icon

Smart Tracking

Learns your body's natural daily patterns.

Icon

Early Alerts

Warns you before you feel stressed out.

Icon

Early Alerts

Warns you before you feel stressed out.

Icon

Deep Insights

Shows exactly how your mind and heart work together.

Icon

Deep Insights

Shows exactly how your mind and heart work together.

Icon

Calm Tools

Plays matching sound waves to help you relax.

Icon

Calm Tools

Plays matching sound waves to help you relax.

A closer look

How people use Dhritam every day

4.5/5

Star

(Trusted by 1582+ users)

  • Marcus Reed

    Fitness Instructor

  • Aisha Khan

    Digital Marketer

  • Olivia Park

    Project Manager

  • Ryan Cooper

    Software Developer

  • Marcus Reed

    Fitness Instructor

  • Aisha Khan

    Digital Marketer

  • Olivia Park

    Project Manager

  • Ryan Cooper

    Software Developer

Dhritam completely changed how I track burnout. I finally have clear data on how my body handles stressful mornings.

Maya Zong

Student

Social Icon
Social Icon

The smart alerts feel perfectly timed. They warn me to take a quick break right before a physical crash hits.

Daniel Perez

Software Engineer

Social Icon
Social Icon

It's the only wellness device that gives me deep biometric insights without constantly overwhelming me with alerts.

Andre Lewis

University Student

Social Icon
Social Icon

View all Reviews

The weekly heart and brainwave trend data is exactly what I was looking for. It shows me precisely when my focus drops.

Avatar

Ethan Miller

Gym Trainer

Social Icon
Social Icon

Using the Agna headband during deep work completely changed my focus habits. I get double the work done in half the time.

Laura Kim

Product Designer

Social Icon
Social Icon

The built-in brain games and sound tools actually help me wind down. My sleep quality has noticeably improved.

Kevin Brooks

Fitness Coach

Social Icon
Social Icon

The invisible shirt design is incredible. I wear it all day under normal clothes and completely forget it's tracking my heart.

Hannah Lee

Content Writer

Social Icon
Social Icon

Clean visuals and easy-to-read charts make tracking my stress simple. I know exactly how my body responds to pressure.

Priya Shah

Marketing Specialist

Social Icon
Social Icon

It feels beautifully customized to my unique daily body rhythms. It naturally tells me when to step on the gas or rest.

Sofia Martinez

UX Researcher

Social Icon
Social Icon

Dhritam completely changed how I track burnout. I finally have clear data on how my body handles stressful mornings.

Maya Zong

Student

Social Icon
Social Icon

The invisible shirt design is incredible. I wear it all day under normal clothes and completely forget it's tracking my heart.

Hannah Lee

Content Writer

Social Icon
Social Icon

Using the Agna headband during deep work completely changed my focus habits. I get double the work done in half the time.

Laura Kim

Product Designer

Social Icon
Social Icon

It's the only wellness device that gives me deep biometric insights without constantly overwhelming me with alerts.

Andre Lewis

University Student

Social Icon
Social Icon

It feels beautifully customized to my unique daily body rhythms. It naturally tells me when to step on the gas or rest.

Sofia Martinez

UX Researcher

Social Icon
Social Icon

The weekly heart and brainwave trend data is exactly what I was looking for. It shows me precisely when my focus drops.

Avatar

Ethan Miller

Gym Trainer

Social Icon
Social Icon

The smart alerts feel perfectly timed. They warn me to take a quick break right before a physical crash hits.

Daniel Perez

Software Engineer

Social Icon
Social Icon

Clean visuals and easy-to-read charts make tracking my stress simple. I know exactly how my body responds to pressure.

Priya Shah

Marketing Specialist

Social Icon
Social Icon

The built-in brain games and sound tools actually help me wind down. My sleep quality has noticeably improved.

Kevin Brooks

Fitness Coach

Social Icon
Social Icon

View all Reviews

Dhritam completely changed how I track burnout. I finally have clear data on how my body handles stressful mornings.

Maya Zong

Student

Social Icon
Social Icon

The weekly heart and brainwave trend data is exactly what I was looking for. It shows me precisely when my focus drops.

Avatar

Ethan Miller

Gym Trainer

Social Icon
Social Icon

The invisible shirt design is incredible. I wear it all day under normal clothes and completely forget it's tracking my heart.

Hannah Lee

Content Writer

Social Icon
Social Icon

The smart alerts feel perfectly timed. They warn me to take a quick break right before a physical crash hits.

Daniel Perez

Software Engineer

Social Icon
Social Icon

Using the Agna headband during deep work completely changed my focus habits. I get double the work done in half the time.

Laura Kim

Product Designer

Social Icon
Social Icon

Clean visuals and easy-to-read charts make tracking my stress simple. I know exactly how my body responds to pressure.

Priya Shah

Marketing Specialist

Social Icon
Social Icon

It's the only wellness device that gives me deep biometric insights without constantly overwhelming me with alerts.

Andre Lewis

University Student

Social Icon
Social Icon

The built-in brain games and sound tools actually help me wind down. My sleep quality has noticeably improved.

Kevin Brooks

Fitness Coach

Social Icon
Social Icon

It feels beautifully customized to my unique daily body rhythms. It naturally tells me when to step on the gas or rest.

Sofia Martinez

UX Researcher

Social Icon
Social Icon

View all Reviews

Common questions

Frequently asked questions

Icon

Can't find your answer?

Is Dhritam a medical device?

No. Dhritam is a premium consumer wellness system designed to map and regulate daily stress patterns. It does not diagnose or treat medical conditions.

Is Dhritam a medical device?
Is my health data kept private?
Is my health data kept private?
How do the shirt and headband work together?
How do the shirt and headband work together?
How do I wash the Kavach X garment?
How do I wash the Kavach X garment?
How much does early access cost?
How much does early access cost?

Build better habits with less effort

Track what matters, stay organized, and improve at your own pace.

Cloud Image
Cloud Image

Build better habits with less effort

Track what matters, stay organized, and improve at your own pace.

Cloud Image
Cloud Image

Build better habits with less effort

Track what matters, stay organized, and improve at your own pace.

Cloud Image
Cloud Image

Scan the QR code to download the app

Cloud Image
Cloud Image

Scan the QR code to download the app

Cloud Image
Cloud Image

Scan the QR code to download the app

Cloud Image
Cloud Image
Cloud Image
Cloud Image
Cloud Image
Cloud Image
Cloud Image

DHRITAM

DHRITAM

DHRITAM

Create a free website with Framer, the website builder loved by startups, designers and agencies.